タンチョウ (丹頂鶴)

2010-06-07T16:21:00.001+08:00

爱护生物与环保

2010-04-06T22:35:00.005+08:00

从一朋友对捕捉沙鱼的看法

我同意她的看法，一条沙鱼只用5%的鱼翅，剩下大多数都丢掉，是在太可惜了。在熬煮鱼翅的同时还要加其他几种配料炖煮几个小时才能上桌，想想我们还是改吃同样有营养食品吧！如果你有什么好建议就告诉我好吗？

West Coast Park Qigong Gathering 14 June 2009, Sunday

2009-06-18T22:08:00.007+08:00

Qigong Exercise at Clementi Swimming Pool

2009-03-11T00:41:00.000+08:00

Chinese New Year 2009 Outing

2009-02-11T01:19:00.005+08:00

Merry Christmas 2008

2008-12-24T23:56:00.007+08:00

新加坡混元气功协会庆祝十九周年纪念日

2008-10-13T22:07:00.007+08:00

新加坡混元气功协会庆祝十九周年纪念日与观摩会希望功友涌跃出席
2008年11月16日
在义顺南民众俱乐部早上7时至下午2时
包括早点和自由午餐

Hari Raya Celebration at Neighbour's House

2008-10-13T21:19:00.006+08:00

Hari Raya Celebration at Neighbour's House
01 October 2008

Cancer Update from Johns Hopkins

2008-06-22T20:25:00.000+08:00

Excellent article on cancer. Pass it on.

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND
ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU
THERE IS AN ALTERNATIVE WAY ..

Cancer Update from Johns Hopkins

1. Every person has cancer cells in the body. These cancer cells do
not show up in the standard tests until they have multiplied to a few
billion. When doctors tell cancer patients that there are no more
cancer cells in their bodies after treatment, it just means the tests
are unable to detect the
cancer cells because they have not reached the detectable size. < BR

2. Cancer cells occur between 6 to more than 10 times in a person's
lifetime.

3. When the person's immune system is strong the cancer cells will be
destroyed and prevented from multiplying and forming tumours.

4. When a person has cancer it indicates the person has multiple
nutritional deficiencies. These could be due to genetic,
environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet
and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells
and also destroys rapidly-growing healthy cells in the bone marrow,
gastro-intestinal tract etc, and can cause organ damage, like liver,
kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and
damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often
reduce tumor size. However prolonged use of chemotherapy and
radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and
radiation the immune system is either compromised or destroyed, hence
the person can succumb to various kinds of infections and
complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and
become resistant and difficult to destroy. Surgery can also cause
cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells
by not feeding it with the foods it needs to multiply.

WHAT CANCER CELLS FEED ON:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one
important food supply to the cancer cells. Sugar substitutes like
NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is
harmful. A better natural substitute would be Manuka honey or
molasses but only in very small amounts. Table salt has a chemical
added to make it white in colour. Better alternative is Bragg's
aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the
gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk
and substituting with unsweetened soy milk, cancer cells are being
starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is
acidic and it is best to eat fish, and a little chicken rather than
beef or pork. Meat also contains livestock antibiotics, growth
hormones and parasites, which are all harmful, especially to people
with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains,
seeds, nuts and a little fruits help put the body into an alkaline
environment. About 20% can be from cooked food including beans.
Fresh vegetable juices provide live enzymes that are easily absorbed
and reach down to cellular levels within 15 minutes to nourish and
enhance growth of healthy cells. To obtain live enzymes for building
healthy cells try and drink fresh vegetable juice (most vegetables
including bean sprouts) and eat some raw v egetables 2 or 3 times a
day. Enzymes are destroyed at
temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea,ea and chocolate, which have high caffeine.
Green tea is a better alternative and has cancer-fighting properties.
Water-best to drink purified water, or filtered, to avoid known
toxins and heavy metals in tap water. Distilled water is acidic,
avoid it.

12. Meat protein is difficult to digest and requires a lot of
digestive enzymes. Undigested meat remaining in the intestines become
putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining
from or eating less meat it frees more enzymes to attack the protein
walls of cancer cells and allows the body's killer cells to destroy
the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence,
Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the
body's own killer cells to destroy cancer cells. Other supplements
like vitamin E are known to cause apoptosis, or programmed cell
death, the body's normal method of disposing of damaged, unwanted, or
unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive
and positive spirit will help the cancer warrior be a survivor.
Anger, unforgiveness and bitterness put the body into a stressful and
acidic environment. Learn to have a loving and forgiving spirit.
Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment.
Exercising daily, and deep breathing help to get more oxygen down to
the cellular level. Oxygen therapy is another means employed to
destroy cancer cells.

庆祝1119 鹤翔庄周年纪念与观摩会表演

2007-11-04T20:47:00.000+08:00

Celebrating 1119 Hexiang Qigong Anniversary & Contest 2007
庆祝1119 鹤翔庄周年纪念与观摩会表演。

大家享受着丰富美味的午餐和互相交流心得。

现任会长邱三益兼教功老师代表切蛋糕仪式和幸运抽奖。

学员陆续上台拍照作纪念
Photo of Hexiang Zhuang Qigong Practitioners on Stage.

[中]智深老师叶万生与学员合照。

筹备了两个多月的庆祝工作，终于在欢乐笑声中结束。

爱华在此代表全体功友向王大东老师、陈清合老师、与及在幕后默默耕耘的秘书、财政、理事们，向你们的致谢，有你们的贡献，鹤功才有今天的光辉。希望明年再添一些新鹤，同修同炼，人人得到健康，生活更美满。

美丽神奇的九寨沟

2007-10-18T18:35:00.000+08:00

开斋节 13th Oct 2007

2007-10-14T13:42:00.001+08:00

到旧邻居家做客。

欢庆新加坡鹤翔庄气功 1119

2007-09-23T02:19:00.000+08:00

大家好，

首先我们感谢赵金香宗师创办中国鹤翔庄气功给于我们的健康，也感谢各站老师尽心尽力的教导.

今年庆祝 1119 周年纪念日，提早在 1104 星期天庆祝，是为了使多数功友的方便还有租场地的关系，所以提早15天，敬请原谅。

希望大家涌跃参加这个欢庆的节日!

各站功友可以互相交流功法心得，爱华在此祝大家身体健康，延年益寿。

爱华客站